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Entries in Peace (8)

Thursday
Dec052019

Help for a Holiday Inversion

I always love the way Julie Sanders calls us to serenity rather than struggle, and peace rather than pressure. In this Christmas UPGRADE, Julie calls us to a more "heavenly" perspective.

"If it’s the 'most wonderful time of the year,'" Julie says, "why do I feel the reverse? How do I get out from under the pressure?"

This is a different holiday season for me (Dawn) this year because of illness—but oh, how I remember my typical stressful holidays in years past.

The Lord is teaching me better priorities, but I want to learn from Julie's wisdom too.

Julie continues . . .

Northern regions like my hometown often experience a winter weather inversion. In a reversal of what’s normal, the air closest to earth weighs down air above. The resulting soup-like atmosphere becomes thick with dust, smoke, and pollutants.

Though it seems like it should rain, conditions prevent cleansing relief. Underneath the cloud cap, air Temperature Inversion over Almaty, Kazakhstanpressure builds and may even become turbulent. Stagnation warnings keep people inside, making them crave fresh air. Confusion sets in as heavy haze descends over the layer where life is lived, pushing out crisp, clear air.  

Sandwiched between days of giving thanks and celebrating Christ’s coming, the holiday season happens in the layer of life-soup.

We may be overcome by “too many things,” even good things.

Surrounded by information, requests, needs, and issues in our environment, a layer of oppression may move in and overhang our joy. Movies to magazines, cards to choirs, they tell us it’s normal to be full of joy. But many of us feel weighed down.

Like a reversal of weather, conditions collide and press in, creating confusion and turbulence.

It may feel FAR from wonderful.

When we live and breathe the earthly, it gets heavy.

Compromised visibility makes it hard to see life clearly. Pressure builds into holiday heaviness and lost hope.

If you can’t shake the feeling it shouldn’t be this way, let the strong wind of the life-giving Holy Spirit blow away the "life-soup" choking out joy.

The Bible describes the Holy Spirit as a wind as early as Genesis 1:2. Like wind is unseen but with powerful impact, so the Holy Spirit is a powerful, invisible force not controlled by people, but impacting people. The same Greek word describes the wind and the Spirit.

The wind (pneuma) blows where it wishes and you hear the sound of it, but do not know where it comes from and where it is going; so is everyone who is born of the Spirit (pneuma)” (John 3:8).

Between days to give thanks and give gifts, it’s easy to give out. We want to breathe in the heavenly, but we’re under the hold of what’s here.

The Holy Spirit can help turn our eyes toward heaven in the holidays.

In 1952, London Smog was so “lethal” that thousands died. In a five-day weather inversion, so many died that the city ran out of flowers and coffins. It wasn’t until a strong wind pushed out the stagnation that the city could breathe again.

If we settle in to a life layer where God’s peace is replaced by pressure, we risk long-term impact.

  • Staying in stagnate air makes us sick.
  • Staying in a stagnate state of heart and mind makes us sick.

A holiday season lived in "life-soup" produces poor visibility, pressure and fatigue. Let the strong wind of the Holy Spirit blow in and blow away the heaviness.

Make space for the heavenly.

Let God’s Spirit lift your earthly focus and refresh you with the life you’re meant to know during the “most wonderful time of the year”—and all year.

How would your holiday to-do list look different if you stopped and asked the Holy Spirit to shape it with a heavenly perspective?

Julie Sanders loves lifting women who lead. She’s the author of The ABCs of Praying for Students and Expectant, a devotional for new and expectant moms. Julie finds joy in helping moms find purpose and peace on their motherhood journeys. She writes from her online base at juliesanders.org.

Meme graphic adapted—"Christmas Tree Images"—courtesy of Angelina Jollivet at Unsplash.com.

Weather Inversion photo - Igors Jefimovs for Wikipedia.

Thursday
Aug082019

Joy, the Key to Peace

Pam Farrel knows more about joy because she's made it a focused choice in her life. In this Attitude UPGRADE, she encourages us to discover more peace as we pursue biblical joy.

"We live in a world where people are struggling with stress and discouragement," Pam says. "In a recent, Fox News poll, 65% say they are stressed daily and 52% of Americans say they are worried daily."

I (Dawn) see this stress and discouragment all the time. There is little peace in our world. But Pam says joy is the key to peace!

Pam continues . . . 

The good news is, researchers who wrote for Time magazine’s The Science of Happiness say that happiness is made of from 50% DNA, 10%Circumstances, and 40% CHOICES we make.

“We make our choices and our choices make us!” That's a mantra that those in my world have heard my husband, Bill, and I say for several decades.

During one particularly challenging and strenuous circumstance in my life when EVERYTHING seemed to be unraveling, my friends kindly reached out and inquired about my wellbeing.

I didn’t know how to answer them. The answer was too personal, too long and too depressing, so I prayed and asked God, "How do I answer?”

The Holy spirit impressed a question on my heart, “Pam, what kind of person do you want to be?”

Lord I want to be the kind of person that can choose joy no matter what life sends my way. Your Word in Neh. 8:10 says “The joy of the Lord is my strength” and this family needs strength, so I choose You, Jesus, I choose joy!”

From that point on, when people ask, “How are you doing?” my answer has been, “Choosing joy!”       

Yes, our life is the sum of our choices and God’s loving sovereignty.     

In Discovering Joy in Philippians: A Creative Bible Study Experience, I share a word study where I add the synonyms to help define the key words in this verse with a vital key choice:

The choice to rejoice! 

REJOICE (lean in and delight in God’s grace) at ALL times, I repeat, REJOICE (choose to be glad and joyful because of ALL God gives us!) (Philippians 4:4).

God graciously gives the “how to” rejoice in Phil 4:6-9

"Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.  And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus."

God doesn’t want us to be anxious (worried and loaded down with cares). The solution He provides can be illustrated as a word picture of wrapping a gift into a gift bag:  

Think of your cares and anxieties (your “supplication”) that you desire God to answer, as the gift; wrap them in the tissue paper of prayer, which Strong’s concordance explains is “to interact with the Lord by switching human wishes for His wishes....”

Drop your cares in the gift bag of thanksgiving, gratefully thanking God by faith for what He will deliver as an answer for your eternal good and His Eternal Glory.

As we ask, request and petition God, the confidence comes in believing you are giving this “gift” to the ONLY ONE who has the REAL POWER to answer—The Almighty GOD!   

And as we make this transaction, God gives us a gift back—peace (harmony, tranquility and sense of security) that is beyond comprehension! And that IS a great reason to REJOICE!

TRY THIS EXERCISE to apply this illustration to your life today:

  • Imagine your greatest stress is placed into your right hand, wrap your fingers around this anxiety.
  • Now lift it heavenward; open your fingers and picture presenting it at the foot of the throne of heaven.
  • Leave your care there, but keep your hand open.
  • Now, think of a name of God that would be best to hang your heart on to find hope, joy and peace. If you struggle to pick which trait, choose the name or trait of God that would be opposite of your stress. For example, if you care is your anxiety, trade it for the peace of God.
  • Follow up by looking up verses about God being peace and giving peace.
  • Then string your favorite verses together, put your name in the series and personalize God’s Word to your life.

Remember: Joy is the Key to Peace.

How can you apply this scripture to your life today? "Rejoice in the Lord always; again, I will say, rejoice" (Philippians 4:4).

Pam Farrel is an international speaker, relationship expert, and author of 48 books including her newest, Discovering Joy in Philippians: A Creative Bible Study Experience. She and her husband, Bill, co-direct Love-Wise ministries.

Graphic of key, courtesy of Pixabay.

Tuesday
Feb272018

4 Steps to Dealing with Disappointment

I have no doubt Kathy Carlton Willis is qualified to teach us on the subject of disappointment in this Biblical Thinking UPGRADE. I was on her prayer team last year when she experienced what she calls, “back-to-back-to-back disappointments.”

"I started the year in the hospital for a post-surgical infection," Kathy says. "It required additional surgery, going home with a PICC line, and a change in plans to allow time for recovery."

I (Dawn) think most of us would struggle with just that, but Kathy's tale of struggle and disappoint went on and on. And so did her commitment to deal with those struggles in a "grin with grace way.

Kathy continues . . . 

I was so disappointed in how that impacted my year. I had to cancel contracts with clients and postpone a writer’s getaway.

My diet and exercise plans were on pause, too. Everything just felt off kilter.

Then, when I finally got back in the swing of things, I had four disappointments hit almost simultaneously.

  • I developed a urinary tract infection that wouldn’t go away.
  • The antibiotic I took for it caused a tendon injury.
  • Hurricane Harvey hit.
  • And if that wasn’t enough, it flooded a home we had in contract.

Notice I said, “had.” Harvey nullified the purchase.

Oh, and somewhere in all of that, I received a book rejection from a publishing house.

I’m not going to bore you with all the other commonplace disappointments, but these were the biggies!

You’ve had years like that, right? How did you handle the disappointments? Maybe you are going through a frustrating setback right now.

I’ve learned it doesn’t work to ignore the loss, and it’s not healthy to stay stalled out.

Each disappointment requires a process.

Here’s my 4-Step Process for Dealing with Disappointment.

1. Rightfully MOURN the loss.

Joy has left our hearts; our dancing has turned to mourning. (Lamentations 5:15 NLT)

Disappointments stem from losing something we had or not getting something for which we hoped. Either way, we experience sadness.

Grieving is a painful process, but if we try to avoid it, we only manage to delay healing. When we mourn, the sadness subsides, and we are ready to move on.

2. Receive more of God's COMFORT and peace.

Look up the words "comfort" and "peace" in the Bible and you’ll see it is the Holy Spirit’s role to soothe your soul. Don't feel guilty for needing it—we all do!

Will you invite God’s Spirit to embrace you, rock you, and sing songs of consolation?

All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort. He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us. (2 Corinthians 1:3-4 NLT)

3. Ask God’s DIRECTION for something new or something to renew.

Once you’ve received God’s comfort, it’s time to look around to see what God has next for you, rather than continue self-reflecting.

It’s possible He will use your story to help someone else.

God helps you gain closure from your hurt so the pain no longer blinds you from your purpose.

Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take. (Proverbs 3:5-6 NLT)

4. Move on with a RENEWED passion or project in something bigger than yourself.

There’s nothing like a new project to keep me going despite the let downs!

I anticipate seeing God at work, producing lightbulb moments.

That is why we never give up. Though our bodies are dying, our spirits are being renewed every day. For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever! So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever. (2 Corinthians 4:16-18 NLT)

These are my four steps to deal with disappointment. Which step are you ready to take?

God’s Grin Gal, Kathy Carlton Willis, shines the light on what holds you back so you can grow. She’s a speaker and author with over a thousand articles online and in print, as well as her Bible study, Grin with GraceShe’s a bi-monthly columnist with CBN and a devotional writer for Todd Starnes. She and her husband Russ live in Texas with Jazzy, their hilarious Boston Terrier.

Graphic adapted, courtesy of Geralt at Pixabay.

Tuesday
May162017

Four Ways to Get through the Storm

In this Biblical Thinking UPGRADE, Kathy Carlton Willis refers to a tremendous "storm" she's going through. I’m on the prayer team for Kathy and have been privy to her prayer needs. She doesn’t just share requests, but also how they affect her.

Kathy told me:

“I’m starting to look at the storms of life differently.”

That piqued my (Dawn's) interest. She’s been through plenty of storms—enough to provide a full education on how to be a storm dweller!

Kathy continues . . .

I had just been to see a surgeon and infectious disease doctor about an ongoing medical situation. While in the medical center, a tornado warning was issued. A twister had been spotted in the vicinity.

But I stayed putI needed to hear what the doctors would say regarding my health.

Their words still rang in my ears as we stepped into our car. Thankfully, my husband Russ was there to drive us the one hundred miles home.

The worst storm imaginable buffeted us from every angle. We’d driven through hurricanes and tropical storms and hail, but this was worse.

Every time I prayed for God to remove the storm, the storm worsened.

The sky grew darker, the rain pounded worse, no visibility, hydroplaning, wind, and more.

It wasn’t until I quit praying for God to remove the storm, and simply asked Him to be with us in it and to get us through it, that the rain lightened up a bit and we could see our way. Eventually we could resume our normal speed and found our way home.

Once I realized it was God’s presence that gave me such powerful peace through the storm, I thought of this verse in Joshua:

“This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go” (Joshua 1:9 NLT).

Brother Lawrence wrote a book titled The Practice of the Presence of God. This monk expressed the importance of not reserving awareness of God’s presence for church services. He taught how it took practice to focus on God and bring Him into everyday living.

Of course, God is always there, but this practice is a discipline to be mindful of His presence by your side (and in you). Brother Lawrence learned to do life with God, whether he was involved in a household chore, taking a walk, or something else. He turned mundane activities into opportunities to talk to God (and listen).

When we go through storms, it’s an important time to practice the presence of God.

When you let go of your expectation that God is the Great Fixer, and instead be content that He is the Great Friend, you can get through any difficult time.

Here are four ways to do that:

1. Be mindful of God with you.

He’s always there, but it’s up to you to sense His presence. Be on the lookout!

2. Swap prayers for praise.

When we swap our focus from our needs to His deeds, we realize His presence is enough to get through this storm.

3. Surrender your agenda.

He’s a big enough God to take care of us, no matter what the storm is.

(I think of how calm Jesus was when the storm hit the disciples’ boat. I want that calmness!)

4. Daydream about God.

Use your everyday, routine, mindless tasks as an opportunity to fix your thoughts on Jesus.

How much BETTER this is than to fill in the blank spaces with regrets about what is past or worries about what is yet to come.

And then when the storms do come, you’re ready to face them.

How will you invite Jesus to hang out with you in the midst of your current storm?

God’s Grin Gal, Kathy Carlton Willis, shines the light on what holds you back so you can grow. She’s a speaker and author with over a thousand articles online and in print, as well as her Bible study, Grin with GraceShe’s a bi-monthly columnist with CBN and a devotional writer for Todd Starnes. She and her husband Russ live in Texas with Jazzy, their hilarious Boston Terrier.

Graphic adapted, courtesy of skeeze at Pixabay.

Tuesday
Dec272016

Making Peace with the Dishwasher Door

In this Attitudes UPGRADE, Rhonda Rhea reminds us we may not be in control of circumstances, but we are all in charge of our attitudes.

"Forget all those personality tests," Rhonda says. "Never mind the character studies. If you want insights into your own psyche, try the dishwasher."

Try the WHAT? Like I (Dawn) said, Rhonda is a pro at twisting everyday stuff into lessons for us all.

Rhonda continues . . .

The dishwasher is a handy-dandy machine that can reveal what you’re really made of.

All you have to do is follow these simple operating instructions: 

  1. Leave dishwasher door open.
  2. Unwittingly apply shin forcefully to side of the open door.
  3. Repeat as needed.

There’s your temperament analysis.

A few years ago, there was a week or two when our dishwasher door wouldn’t stay closed. By the end of that time, I’m pretty sure I had taken a lot more personality tests than one personality can reasonably handle. Also more than one person’s shins can reasonably handle. My legs looked like a couple of old bananas.

Are those leopard print leggings?

No. No, they aren’t. … I wasn’t wearing leggings.

I’m not sure why I didn’t get better at maneuvering around that thing. Or even remembering that it was there.

Why didn’t I just learn to hurdle? I should’ve been Olympic-event-ready after the first few days.

It was, in fact, a strong leg survival instinct that inspired us to get the door fixed. And in the couple of weeks before it was fixed, there’s a good chance my family may have seen a little more of my “personality” than they wanted.

We often find out what we’re made of when we run into difficulties. Maybe even more so when we run into those difficulties really hard.

How do we respond when we hit a surprise painful situation?

  • Anger?
  • Bitterness?
  • Self-pity?
  • Thinking life is unfair?
  • Thinking God is unfair?

How we respond directly relates to the peace we will—or won’t—experience in a painful situation.

It’s not so much a personality thing. It’s instead about what we let happen by our own choices.

In Colossians 3:15 Paul says, “And let the peace of the Messiah, to which you were also called in one body, control your hearts” (HCSB).

There’s an important “let” in his instruction. We need to “let” His peace rule.

Sometimes we let personality—or some other aspect of ourselves—control our hearts. There are times when we focus on difficulty or injustice and end up letting bitterness rule. Or negativity. Or defeat and self-absorption. Sometimes we just plain surrender to sin and let it rule.

All those fleshly things certainly will control our hearts if we let them. They want that control.

Our flesh has a strong survival instinct.

The Greek word translated “control” in this passage is a word that means to be a referee or director—like one who presides over an Olympic game. The indwelling presence of our Messiah and the peace that He gives will referee our every internal battle. And peace wins the day at every point we will “let.”

Is there anything else you’re letting control your heart? Let His peace control instead. That’s the way to hurdle over any difficulty and win. Not just an Olympic win. A life win.

It’s at our humble surrender to His peace that we’re able to be fruitful, joy-filled, thankful—successfully passing every test. Even a personality test.

Yes, even the dishwasher-door-to-the-shin personality test.

What is your "test" this week? Will you let God's peace control?

Rhonda Rhea is a humor columnist, radio personality, speaker and author of 10 books, including How Many Lightbulbs Does It Take to Change a Person?, Espresso Your Faith - 30 Shots of God's Word to Wake You Up, and a book designed to encourage Pastor's Wives (P-Dubs): Join the Insanity. Rhonda, a sunny pastor's wife, lives near St. Louis and is "Mom" to five grown children. Find out more at www.RhondaRhea.com.

Graphic, courtesy of HomeBuildingLessons.com.