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Entries in Bible Study (2)

Tuesday
Jan162018

Live the Abundant Life in 2018!

Many write about “abundance” these days, but abundant living doesn’t mean we won’t experience struggles, as Yvonne Ortega explains in this Spiritual Life UPGRADE.

“I went through aggressive chemotherapy and thirty-three rounds of radiation seventeen years ago this month,” Yvonne says.

“That experience and the loss of my only child in 2009 convinced me that I want more out of life than a mere existence of going through the motions day after day.

When I (Dawn) think about “going through the motions,” I picture monotony and boredom. Though we may face tough “wilderness” experiences, monotony and boredom are not what the Lord has in store for His children in our times of difficulty.

Yvonne Ortega continues . . .

I celebrate the gift of life not only on my yearly anniversary of being cancer-free but every day.

Jesus said,

"The thief comes only to steal and kill and destroy; I came that they may have life, and have it abundantly" (John 10:10, NASB).

I want to live the abundant life Jesus came to give us.

My life changed in my journey to live the abundant life. I questioned every area of my life and searched the Bible for answers.

I came up with FOUR AREAS that required change.

First, I had to make FOOD CHOICES to live the abundant life.

For the most part, I look at food from the perspective of 1 Corinthians 6:19–20:

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”

The Holy Spirit convicted me that I couldn’t eat junk food and take care of my body, His temple.

Second, I had to get SUFFICIENT SLEEP each night to live the abundant life.

For me that means eight hours of sleep each night.

Jesus saw the need for rest in Mark 6:31–32:

Then, because so many people were coming and going that they did not even have a chance to eat, he said to them (the apostles), ‘Come with me by yourselves to a quiet place and get some rest.’ So they went away by themselves in a boat to a solitary place.”

Third, I had to EXERCISE MORE than my fingers at the computer to live the abundant life.

I tried various types of exercise before I settled on the ones that work for me. I enjoy walking outside. As I walk, I review Bible verses and pray for the needs of my neighbors.

Since I live close to the beach, a walk at the beach delights me. The sound of the waves and the feel of the sand between my toes revive me. As I look around at the beach, I thank God for the beautiful world He created.

I also enjoy swimming laps and aqua classes. Through my time at the pool, I’ve met many wonderful people.

Fourth, I needed to DEEPEN MY RELATIONSHIP with the Lord to live the abundant life.

I committed to reading the Bible from Genesis through Revelation each year.

One year, I read the Bible in 90 Days in addition to reading the Bible in a year.

I also chose to listen to praise and worship music daily. When I listen to praise and worship music, I am transported into the very presence of God. He speaks to me, and I listen.

What will you do this year to live the abundant life Jesus came to give you?

Yvonne Ortega is a licensed professional counselor, a bilingual professional speaker, and the author of Moving from Broken to Beautiful: 9 Life Lessons to Help You Move Forward (paperback, Kindle) and Finding Hope for Your Journey through Breast Cancer (Kindle), both available at amazon.com/books. She not only survived but thrived after a domestic violence marriage, breast cancer and the loss of her only child. With honesty and humor, Yvonne uses personal examples and truths of the Bible to help women move from broken to beautiful. Find out more about Yvonne at her website.

Graphic adapted, courtesy of Pexel at Pixabay.

Thursday
Sep072017

Upgrade Your 'Roots' for a Harvest of Hope

Pam Farrel is a first-class encourager. I've seen her in action and enjoyed her encouragement myself! In this UPLIFT post, Pam encourages us to consider how we might reap a greater harvest of hope in our lives.

Pam says, "We all want to be blessed by God, right? But, do we desire to place ourselves in line to receive the blessing?"

I (Dawn) know that's true. So often I WANT the blessing, but I'm not intentional about preparing for it!

Pam continues . . .

I have decided I want to be like mint. Yes, that lovely tasting green leafy plant.

Its smell is unique and recognizable. Its taste is smooth, fresh, sweet, tasty and comforting.

Yes, if you love mint, your mouth is already watering with the thought of soothing, fresh mint in your tall glass of ice cold tea on a hot summer’s day; that sweet yumminess of mint chip ice cream at the end of a hard day’s labors, or that romantic kiss that happens right after a minty spray.

Yes, we love the impact and affect mint has. But how does mint get to be, well, mint?

Last spring, after the sale of our home, we went to live on our family’s vineyard. On that property is a beautiful garden. My sister-in-law loves mint, like I do, so she planted some in cement buckets buried in the ground.

But she did not know the power of mint!

That mint broke through those containers, spread throughout the entire garden and when it was beginning to break up the asphalt driveway, she knew we all had to take action! I volunteered to take on the challenge of mint removal.

Wow! I had no idea of the strength and power of the mint!

  • First, I tried to chop at the roots. Nope—iron clad!
  • Then I tried to yank at the roots. Forget that, not even weight-lifter could budge this hard cord mint!
  • Finally, I decided to try to out-smart the mint. I investigated the power of the mint. Here is the secret to its strength—the root system.

That cute little green plant you pick in bunches have roots that sink yards deep into the ground and are interwoven and braided into one another in every direction!  

I began to truly admire the tenacity of mint!

Upgrade Your Roots

Standing in the field of mint, in awe of the deep, intertwined root system holding the fragrant mint secure, my mind jumped to Psalm 1.

See, for the past two years, I have been submerged in the Psalms, writing  Discovering Hope in the Psalms: A Creative Biblical Experience.

Psalm 1 begins with that word we all hope for: “Blessed.” We long for the fruit of being blessed; and we desire to be a tree that “yields fruit” and “prospers.”

Verse two reveals the key that unlocks such blessing: “his [her] delight is in the law of the Lord and on his law he meditates day and night.”

Sometimes the fruit people see in my life and family is like that sweet fragrant scent of mint. People often ask me how I have overcome traumatic family of origin issues or how my husband, Bill, and I have formed a lasting marriage and successfully raised children who love and serve God.

My response is always the same: “The power is in the Word.” It is not me, it is the roots God has grown in my life through HIS power!

As I studied Psalm 1, I pondered what it would mean to be a tree planted by streams of water with leaves that NEVER wither.

Following the research trail, I discovered that the “rivers/streams” mentioned are irrigation canals common in the Middle East. Fruit trees, especially the nutritious and delicious date palms, were planted near these waterways to ensure prosperity.

To grow my roots a little deeper, I continued doing word studies on “tree,” “planted,” “yields fruit,” and “prosper.”

  • I responded to God with prayer and praise.
  • I penned a poem in my own psalmist-like way.
  • I prayerfully savored the fruit of these studies on walks down my tree-lined driveway.
  • I sketched a tree with deep roots.
  • Into my Journaling Bible. In short, I sat in the shade of this Psalm 1 tree and reflected on my life.

Then, in God’s perfect timing, a tree on our property fell. It was not a strong wind or a raging storm that toppled it—no, it was a beetle that can do its damage only in drought conditions.

In California, we’ve been on strict water rationing because of a nearly decade-long drought.

The tree appeared healthy, but because of lack of water, it was dead inside.

It was a vivid reminder of what kind of tree I did NOT want to become! And the “living water” of the Word would be the difference!

So, friend, let’s do make it our goal to grasp that blessed life by growing roots that can stand strong no matter the storms life may send.

Or BE MINT, with roots interwoven with others who are also deeply rooted in the Word. Your deep roots will produce a sweet and fragrant life!

Turn on the soaker hose, pull out the sprinklers, and get out your watering can by reading, memorizing, worshipping, meditating on, and creatively responding to the verses God is placing along your path.

Daily study will deepen the roots of your life and help you find and hang on to hope.

And as for that field of mint on our family farm? We decided to let it stay since it is so deeply rooted there so I am thinking of writing a cookbook on 1001 Recipes for the Mighty Mint!

Pam Farrel is the author of 45 books, an international speaker, and relationship expert who seeks to breathe life into people’s most vital relationships through the ministry she runs with her husband, Love-Wise. Today’s blog is adapted from her newest book, Discovering Hope In the Psalms: A Creative Biblical Experience. (Co-authored with Bible teacher  Jean E Jones and artist, Karla Dornacher ) For more Bible study tips and tools to help your roots grow down deep in the Word and your hope to grow sky high, see www.DiscoveringHopeinthePsalms.com

Psalm 1 Graphic adapted, artwork courtesy of artist, Karla Dornacher; Mint photo from Pam Farrel.