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Entries in Letitia Suk (8)

Thursday
Dec122019

Christmas on the Corner

In this Christmas UPGRADE, Life Coach and retreat guide, Letitia Suk, writes about a time when God had a plan for her when she visited her local CVS.

Letitia says, “Most of my God shows-up moments do not happen in church!

I (Dawn) know what Letitia means! Sometimes, I almost missed ministry opportunities because they didn't exactly look like "ministry."

Letitia continues . . .

The season of Christmas is filled with the FAMILIAR. Takes so much decision fatigue out of a usually overbooked season to know what’s coming next.

Take Christmas Carols for example. Whether we hear the tunes as the soundtrack of the mall or blasting on our car radios, we can usually sing right along—familiar.

Hard to like a new Christmas Carol, right?

This story doesn’t change either.

Everyone knows the parts, the characters, the set, what happens next, who says what, the beginning and the end. Go to a Nativity play in any part of the world and you’ll recognize the plot.

Want a fresh perspective? Get inside the story.

And there were shepherds living out in the fields nearby, keeping watch over their flocks at night (Luke 2:8).

These guys weren’t going angel hunting or trying out for a part in the Greatest Story Ever Told. They were just going to work that night. 

They kissed their wives goodbye, grabbed their midnight snack and walked to work. Probably a lot like you did today, different line of work,

  • Zechariah was doing “his priestly duty.”  Why? Because he was a priest! Just like you do duties associated with your jobs.
  • Joseph was sleeping.  Doesn’t get much more mundane than that!
  • Mary was likely doing chores of some sort.
  • The Magi were doing their astronomy because that’s what Magi did.

What are YOU doing each day? Count on it that God will bust in on your world at any time and place.

God intersects with our world exactly where we are.

Like the time I stopped into the pharmacy after work. Don’t you do that too?

On my way into the store, my eye caught a $20 bill on the ground. At first. I thought it was fake, but it was a very real $20 bill.

Right away I heard something like, “Don’t get too attached to this—it is not for you.” My interest was piqued!

The sound of crying was more obvious that the carols. A very distraught international college student who was informed the clinic closed a little early. Too late for her to be seen despite her desperate pleas. She broke down. I headed towards her and heard the story.

She was a vocalist with a performance the next day and a very sore throat. She was hoping to get to the clinic, get treatment and sing the next day. (Aren’t we all hoping for something?)

She had borrowed $20 from her roommate for the cab to get there and now, the clinic had turned her away.

She had no treatment, no $20, no ride home, and no apparent options.

I thought she had a valid point and pounded on the clinic door to plead for her. They wouldn’t reopen for me either.

I got the manager involved and he was kind and offered me 20% off any purchases. I wasn’t the one who needed help.

With no other plan, I invited her into my car and drove her home. On the way, I told her about the $20 and gave it to her.

She seemed a bit incredulous. Me too.

Feeling bold, I offered to pray for her. Maybe because she was trapped in my car, she agreed and mentioned no one had ever prayed for her before.

I have no idea what happened after that as I never saw her again, but somehow, I think she got her treatment after all.

God knows where you are at all times. Expect that He will use you in mostly familiar settings.

From one man he made every nation of men, that they should inhabit the whole earth; and he determined the times set for them and the exact places that they should live (Acts 17:26).

In those places, he will tap you on the shoulder and invite you into something bigger.

Especially this time of year, look around and listen.

You are about to step into the story.

How has God used you in a familiar place?

Letitia (Tish) Suk invites women to create an intentional life centered in Jesus. She is a blogger and author of 100 Need to Know Tips for Moms of Tweens and Teens, Getaway with God: The Everywoman’s Guide to Personal Retreat, and Rhythms of Renewal. She is a speaker, personal retreat guide and life coach in the Chicago area. Visit Letitia at her website.

Graphic adapted,

Thursday
Apr252019

Love Your (Actual) Neighbor

Letitia Suk writes about renewal and restoration for every season of life. In this Ministry UPGRADE, she encourages women to reach out to neighbors—actual neighbors—with genuine, practical love.

"We might not know our neighbor’s political leanings, religious beliefs or child-rearing philosophies," Letitia says, "but we share a sidewalk, shop at the local markets, and send our kids to the same school around the corner. It is a good start!"

The Lord recently spoke to me (Dawn) last Christmas about reaching out to my neighbors with more than the annual Christmas treats. He drove home the true meaning of "love your neighbor" (Mark 12:30-31). I know what Letitia says is true!

Letitia continues . . .  

While it may have seemed that the market was right or the schools good or you just stumbled upon the place you’re living, each one of us has been hand-picked for this time and place. The Bible says in Acts 17:26, “From one man he made every nation of men, that they should inhabit the whole earth; and he determined the times set for them and the exact places that they should live.

That means our neighborhoods.

Six single-family homes, five two-flats and one multi-unit building comprise my corner of the world—and that’s just our side of the street. 

For sale and for rent signs go up and down, as do the moving vans on the street, especially in the spring and fall. A transient culture we have become, but yet, like relatives, we all have neighbors.

Whether your address belongs to one building, part of a larger complex, a college dorm, a rural lane, or a military unit, God has chosen others to share the turf with you.

Though you might end up only knowing a few of them well, they all are a part of your world.

  • Busyness hounds all of us.
  • The neighborhood community of previous generations seems part of nostalgia. 
  • Most of us are scrambling just to find more time to talk to our kids, let alone our neighbors. 

A wave on the way into the car, a summer chat over a fence, or casual conversation at a condo association meeting seems all we can manage most days.

“Love your neighbor” was God's idea.

It's part of “The Great Commandment” even non-churchgoers are usually familiar with.

Do you ever wonder what He had in mind for your block?

Here are some ways to reach out that have worked in the forty years we have been on our corner:

1. Bedtime Prayers

I read about someone who would mentally go up and down the street—when she couldn’t sleep at night—and pray for the neighbors, even the ones she hadn’t met.  That is easy to do not just in sleepless nights but on walks around the block as well. 

Prayers for blessing, health, strong families and spiritual renewal are a very effective way to be a good neighbor.

2. Feed the hungry.

A meal for a family with a new baby, a loaf of banana bread for a new neighbor, a glass of iced tea for a mutual dog walker have all been easily offered, gratefully received. 

Having something already prepared and frozen or stored can help you be ready when a need arises, and it will.

3. Lend a hand. 

Or a shovel, couple of eggs or good recommendation for a plumber! 

Often, I start the exchange by being the borrower. Asking for gardening advice or a certain spice I forgot to buy for a recipe has opened not only many doors to me, but hearts as well.

4. Share the celebration

Fun can abound in a neighborhood!

  • An invitation to a watermelon party to meet some new neighbors came our way last summer. 
  • Another friend shows movies on the side of their garage for the locals. 
  • When a lady on the block finished her graduate degree, we were all invited to celebrate with her.
  • Neighbors know they are welcome in our back yard on the 4th of July.

Most of these events did not involve elaborate food, expense, or housecleaning and were great opportunities to connect.

5. Spread the word. 

When I wanted to learn how to be a better mom, I invited other moms from the neighborhood to join me over coffee and book discussion. 

The next book we discussed was the Bible as a Biblical view of parenting emerged from the first group! A couples group came out of that one and more groups followed. 

Our kids are grown and gone now, so my hanging out on the sidewalk days are few. The mom down the street who used to push her own children around the block in an old buggy now strolls her grandchildren around. The little boy on the block now has his PhD.

Additions get built, fences added, newer cars replace older ones in front of the homes. 

In spite of the changes in the neighborhood, the command to love those in it still stands.

Much good neighboring still happens one on one. 

Often an available listening ear is the best way to love your neighbor. True stories of parents in pain, job distresses, and bad health reports have come my way. These outpourings, sometimes spontaneously offered, often lead to prayer and resulting changed lives. 

Don’t be surprised if you become the neighborhood chaplain!

How do you think God is calling you to connect with YOUR neighbors?

Letitia Suk invites women to chase the intentional life. She writes and speaks of renewal and restoration, offering platters of hope to women in each season of life. Her blend of humor, stories and grace propels audiences towards a fresh experience of God. A retreat guide and life coach in the Chicago area, she loves to walk by Lake Michigan, browse resale shops and create new family traditions. She authored 100 Need-to-Know Tips for Moms of Tweens and Teens; Getaway with God: The Everywoman’s Guide to Personal Retreat; and Rhythms of Renewal. She and her husband, Tom, are parents of four grown children. Check out her website.

Graphic adapted, courtesy of Pixabay.

Tuesday
Jan222019

Keeping the OTHER Commandments

Life coach Letitia (Tish) Suk encourages women to live intentionally, focused on the practical truth in the Word of God. In this Spiritual Life UPGRADE, she expands our thinking about God's commandments with some scriptures we perhaps never thought about as "commands."

"I find keeping the Ten Commandments not that hard," Letitia says. "Lying, stealing, adultery don’t tempt me. I would have a hard time taking the Lord’s name in vain. I can honor my mother and the memory of my father most of the time. I like keeping the Sabbath."

I (Dawn) think we all struggle at some time with some of the commandments, but I wondered where Letitia was going with this.

Letitia continues . . .

It is the OTHER Commandments that keep me coming back for another round of help.

Tucked mostly into the Epistles, a whole other set of Ten Commandments is given to help us follow in the way of Jesus. Have you noticed them?

The commandment I have the hardest time keeping wasn't even mentioned on Mt. Sinai.

Jesus gave the instruction and later Paul picked up the theme.

"Don't be anxious about anything."

Sometimes it's worded "don't worry," but the main idea is the same.

I break that one every day. I think you do too. I would like an exclusion clause—stuff it is OK to be anxious about, like global conflict or warming, the world economy as well as my own. I feel justified being anxious about health and the safety of those I love. And whether or not it is going to rain on the day of my son's outdoor wedding.

In fact, being anxious feels like I am doing something, making my contribution.

But no, not allowed.

The Word says:

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:6-7).

Is it possible to never be anxious?

Probably not, but a few practices have helped me manage it better along the way.

  • Hand over the issue in prayer as soon as the anxious thoughts show up rather than way into it— you can often throw the worry into reverse gear.
  • Remember God’s faithfulness in all the past circumstances which seemed scary. There are a lot of examples you can come up with. Ask him to bring some to mind if you are stuck.
  • Recognize most “worst case scenarios” never happen.
  • Text a few friends to pray for you to get through the rough spot. Ask them to do the same towards you in their anxious moments.
  • Hold your hands out or up and ask for the promised peace.

By the way, if anxiety has a deep hold on you, get help from a professional.

I still agree with that one being the hardest commandment, but I have noticed a few more nominees for the award.

Here are nine more commandments for your consideration:

  1. Do everything without grumbling or arguing (Philippians 2:14.) I definitely fail on the “everything” part. 
  2. Rejoice always (1 Thessalonians 5:16). I think I can say “often,” but for sure not always.
  3. Pray continually (1 Thessalonians 5:17). I think I have this one covered some of the time.
  4. Give thanks in all circumstances (1 Thessalonians 5:18). How about just the ones I like?
  5. Be patient in affliction (Romans 12:12). Nope, not yet. Working on it.
  6. If it is possible, as far as it depends on you, live at peace with everyone (Romans 12:18). Two disclaimers on this one. Whew! What if the whole world followed this one?
  7. Do not judge (says Jesus.) Ever? No exceptions here.
  8. Consider it pure joy whenever you face trials of many kinds (James 1:3). Really? Usually not my first response.
  9. Do not be afraid (all over the Bible.) I think we must need a reminder of this one the most as it is mentioned so often, don't you?

The good news is:  

If God asks us to pay attention to these commandments, He will help us work them into our day-to-day lives.

Picture how following any one of these OTHER Commands might change your perspective. It could be so amazing!

Which one would you like to start with? "Stop grumbling about the weather" is a good place for me to begin!

Letitia (Tish) Suk, www.letitiasuk.com, invites women to create an intentional life centered in Jesus. She is a blogger and the author of Getaway with God: The Everywoman’s Guide to Personal Retreat, Rhythms of Renewal and the upcoming 100 Need-to-Know Tips for Moms of Tweens and Teens. She is a speaker, personal retreat guide, and life coach in the Chicago area. Find out more about Tish at www.letitiasuk.com.

Graphic adapted, courtesy of free Clipart.

Tuesday
Oct022018

Overwhelmed by Overflow

Letitia "Tish" Suk is immensely practical. As a life coach, she often helps women deal with personal struggles in positive ways. In this Organization UPGRADE, she helps us cope with the disorder in our homes.

"Some of us settle for a junk drawer," Letitia says. "I grabbed a whole room!"

I (Dawn) am picturing a closet right now in my own home. Maybe Letitia can help me. And you!

Letitia continues . . . 

I had a vague memory of the color of the floor in my small storage room in the basement. That was before I claimed it for my miscellaneous possessions: off-season items/gift wrap/old photos/grandkid toys/folding chairs, and all the other items I might need someday.

The rest of my home more or less reflected my orderly side—we all have one somewhere; but the storeroom was an embarrassment, even to me.

Just closing the door was no longer effective.

With the holiday season looming, with all the extra activities, it was time to get serious about tackling this chore. But just where was I going to find that time?

My best M.O. for a large task is to seize a whole day for it. The idea of "an hour here and an hour there" might work for some. It gets me nowhere.

Of course, that requires rescheduling everything else previously slotted for that chosen day. It takes a bit of ruthless planning, but the result is worth the inconvenience.

Strategies abound on the “right” way to declutter.

You may already know what’s your favorite plan of attack for your personal overflow. I could recite many methods that work for someone else, but here is what worked for me.

Each item got scrutinized and sorted into one of ten piles for distribution.

Here are the categories:

1. Freecycle

This is a web group where you post what you want to give away or acquire, and the community responds to you.

In the past week, I have left a number of items on my porch with post-it names on them for the new owner to come and collect. Easy! Look for it in your area.

2. Return to Adult Kids

We have provided free storage to our children’s memorabilia for years, but now they are getting it back!

I decided to provide a little deadline to “come and get it,” and then it lands back in THEIR storage room.

3. Giveaway

Our church has a free clothing pantry every Wednesday, so all found clothing and small household items are going on that pile—very satisfying to see the patrons enjoying their “new” items.

Also, most areas have a Goodwill or Salvation Army store that is happy to accept donations and give you a tax receipt.

4. Take Back to the Store.

In the purge, I found unopened purchases from mostly craft stores that went right back for merchandise credit.

5. Recycle

The bins in our alley overflowed from all the recyclables we generated. I also started gathering a box of electronics to deliver to a different community site, and cell phones for another.

Check in your area for where you can recycle all your cast offs. Sometimes there are “recycling fairs” sponsored by local businesses.

6. Friends

Books, photos and even a cassette tape turned up that got passed on to their original owners or those much more interested in the subject.

You might want to ask permission first before the handoff.

7. Sell

Ebay or Facebook Marketplace are great sources to make some cash for your no longer needed items.

Stores for used books or music might also be interested in your former possessions. Don’t count on big sums but it is usually worth the trip.

8. Library

Whatever books I didn’t sell went to the public library donation bins. Magazines also ended up there.

I will try not to buy them back at the next library sale!

9. Garbage

Some items were clearly not valuable for any other use and needed to be pitched.

10. Return to the Storeroom.

Once I eliminated all the clutter in the tiny room, it was a pleasure to organize the items I DID want to keep.

I could actually see my good stuff now as well as the formerly hidden floor.

What area of your home are you ready to tackle?

Letitia (Tish) Suk invites women to create an intentional life centered in Jesus. She is a blogger and author of Getaway with God: The Everywoman’s Guide to Personal Retreat, and Rhythms of Renewal. She is a speaker, personal retreat guide and life coach in the Chicago area. Learn more about Letitia here.

Graphic adapted, courtesy of Annie Spratt at Unsplash.

Tuesday
Jul172018

Finish Summer with a Flourish

Talk about getaways, and Letitia Suk's your resource! In this Rest and relaxation UPGRADE, she suggests ways to not regret one summer day. Finish this season with a flourish!

"Summer’s not over yet but in a few short weeks, the kitchen calendar will rapidly fill up again," Letitia says. "How can you still check off at least a few items from your seasonal bucket list before the leaves begin to fall?"

I (Dawn) don't want to end up on Auguest 31st with adventures left undone. I'm glad Letitia reminds us to be proactive about each special day.

Letitia continues . . .

Throughout what feels like the endless Midwest winter, I entertain myself with thoughts of summer.

None of the other 266 days of the year seem to hold as much possibility as the 99 days of summer between Memorial Day and Labor Day.

The words of Ecclesiastes 8:15 (NIV) seem especially apt for this luscious season: So, I commend the enjoyment of life, because there is nothing better for a person under the sun than to eat and drink and be glad.”

So often, though, half way through the summer, I realize most of my "looked-forward" items are in the “yet to do” category.

Without some intentional planning, they'll never happen.

How about you?

  • Read your summer novel yet?
  • Flagged down the ice cream truck?
  • Had a glass of iced tea on the patio with a new magazine?
  • Visited an al fresco café for lunch?

Maybe you’ve got that all covered. But in case you need some ideas, here are ten ways to SAVOR the last half of summer.

1. Take yourself out for breakfast and fantasize how you would like to spend the rest of the summer.

Don’t worry about it being realistic! That part comes after the brainstorm.

2. Grab your calendar and set up a couple play dates just for you. 

Lunch with a friend? Art gallery or flea market? Get the invites out now.

3. Plan to prepare easy meals and eat outdoors as often as you can.

Everything tastes better when dining outside in your back yard, front steps or wherever you can find a spot.

4. Change up your usual reading to something lighter.

Try a new-to-you devo or Bible reading plan for early summer mornings.

5. Plan an enjoyable adventure like a long bike ride, an afternoon of hiking, paddling a canoe.  

It's OK to invite the family to join you!

6. Find an outdoor concert and pack or pick up a picnic to bring along.

Live music seems to show up everywhere in the summer. It’s fun to bring your husband or friend but going alone works too.

7. Watch a favorite movie outside at a park district venue or on your laptop in your own backyard after the kids are down for the night.

8. Take an excursion to a local farmer’s market and try a new recipe with the vegetables you bring home.

Salsa anyone?

9. Play in the water with or without a child at the beach or local pool and just enjoy the sensation of the water, sights and sounds.

10. Plan something to look forward to in the fall just for you.

The anticipation will help sustain you when the fall frenzy is about to begin.

When we are filled from life giving pursuits, we can draw on that reserve for the mayhem and meltdowns down the road.

What starts off looking like self-care ends up as other-care as the spillover from time well spent easily fills into those around us.

How do you savor summer? What summer-only event or activity can you add this week?

Letitia (Tish) Suk, invites women to create an intentional life centered in Jesus. She is a blogger and author of Getaway with God: The Everywoman’s Guide to Personal Retreat and Rhythms of Renewal. Tish is a speaker, personal retreat guide and life coach in the Chicago area. For more information about Letitia Suk, visit her webpage.

Graphic adapted, courtesy of Jill 111 at Pixabay.